Free To Be 5D: Navigating Ascension From The Inside Out


A Six Week Experience with weekly Group Calls and Follow-Up Group Discussion Calls with ongoing enrollment possible. 

These follow-up discussion group calls are intended to help deepen your experience of the weekly group calls and also to give you more space to digest whatever questions you may have and to share your own experience of the meditation that week. This discussion group will give you a more intimate taste of this community of SoulFullHeart as you connect deeper with other resonant souls! We are so excited to have you join on this journey during this catalytic time of humanity's awakening into deeper embodiment of next levels of New Earth consciousness as the old systems fall away!


We are Kasha Rokshana and Gabriel Heartman, SoulFullHeart Co-Founders/Teachers/Facilitators. We have been hosting meditation groups locally here in Victoria, BC and chiming in to share and offer teachings during group calls led by Raphael and Jelelle Awen. We have also co-led many live stream discussion Q&A and guided meditation groups off and on for the last few years. We have been authors on for many years and have videos featuring various teachings and guided meditations on the SoulFullHeart Experience Youtube channel.

Our desire for these groups is to give YOU more space to feel and be felt. We'll begin each group with a guided meditation to help you bring in the energies once again of the part or Metasoul aspect you connected with during the Free To Be 5D group call earlier in the week.

These calls will be 1-2 hours long, depending on attendance and the number of people who wish to share. We will only release the recording to those who attend each call live in order to respect their privacy and the vulnerability of the sharing and digestion space. The calls are every Saturday from July 18, 2020 through Aug 22, 2020 at 10:00am PDT (Vancouver, Canada timezone). Here is a timezone converter:

​Weekly Topics of the Group Calls: (please go here to read more about the content and the guided meditations)

Week One - 
Group Call Follow-Up: July 18, 2020 at 10:00am-12:00pm PDT 

Week Two - 
Group Call Follow-Up: July 25, 2020 at 10:00am-12:00pm PDT

Week Three - 
Group Call Follow-Up: Aug 1, 2020 at 10:00am-12:00pm PDT 

Week Four - 
Group Call Follow-Up: Aug 8, 2020 at 10:00am-12:00pm PDT

Week Five - 
Group Call Follow-Up: Aug 15, 2020 at 10:00am-12:00pm PDT

Week Six - From Warrior To 5D Ambassador Of Love
Group Call Follow-Up: Aug 22, 2020 at 10:00am-12:00 PDT

​Donation: Enrollment is open to anyone who is already attending the Free To Be Two weekly group calls on Wednesdays. You can offer a donation at any time to receive the recordings. There is no minimum donation, yet whatever you can afford to offer right now as an intentional energy toward your own healing process. You can offer a donation via the shop by purchasing here and then choosing how many multiples you would like to give (for example $15 one time, two times ($30), three times ($45), etc. Or you can offer any donation amount via


Payments are in CAD Canadian dollars, here is a currency convertor:

After we receive your donation, if you purchase through this shop, you will receive a link to download a document with the group call Zoom link and recordings in the 'thank you' follow up email and we will email you this information as well.

If you pay via PayPal, we will send you an email with the Zoom link information to join the calls live and will also email you the recordings of the group calls after they occur if you physically attended the call. Please make sure that the email associated with your PayPal account is current and note that you are purchasing the Free To Be 5D Follow-Up Discussion Group Calls.

Please contact Kasha Rokshana on FB or via email at or here with any questions.

Free To Be 5D: Follow-Up Discussion Group Call