top of page

Free To Be 5D:
Navigating Ascension From The Inside Out
By Jelelle Awen

"All of what is offered in this book is with a humble energy of ‘near as I can tell’ and not as any absolute truth about reality. See if what I am offering resonates for you… if it makes your heart soar, your soul awaken, and your mind activate; then I am reflecting your soul’s truth too. Your truth and my truth are dancing. If not, then you will probably not keep reading and put it away. Let go of anything that doesn’t feel like you. I don’t feel anyone who does not resonate is left with any second best, but rather that their soul is leading them where they are meant to be, which is undoubtedly what is best for them. In deeply honouring your truth, I get to more passionately embrace and offer mine to those who are drawn."

Free To Be 5D, Jelelle Awen


Humanity has long been in sleepy slumber without awareness of being plugged into a Matrix control system that dominates all areas of our lives with fear-based programming. In this modern age and especially since 2012, Humanity has finally been waking up to unplug from this Matrix and remember its Divine essence as Infinite Love. This book shares a bigger picture of this catalytic phase that so many souls have come to this Earth plane to experience, witness, and support. This is a time of ongoing Ascension of humanity from third-dimensional (3D) consciousness into transitional fourth-dimensional (4D) consciousness and into heaven-in-the-body fifth-dimensional (5D) consciousness. This is a time that brings up our greatest hopes and our greatest fears, all of which are longing to be embraced with love.


Jelelle Awen serves as a powerful yet gentle Divine Feminine and Galactic Love Ambassador bridge to awaken you to the Matrix reality and connect to the parts of your 3D Self, 4D Self, and 5D Self that most need your love and have the most gifts to offer you as well. As she has done for many souls through her writings and guided meditation transmissions and in hundreds of space-holding sessions and group call events over the years, she now offers you the guidance, insight, and inspiration in this book that have effectively helped transform the deepest traumas with love. She empowers you to activate your inner healer, channeller, and medium to connect with parts of yourself, Ascended Teachers, Galactic beings, and the Divine by providing information, messages, and resources such as journal questions and links to guided meditations. 


The truly unique and cutting edge SoulFullHeart Process is lovingly overviewed here, with inspirational stories of Jelelle’s personal awakening journey and those of her clients woven in. The process works on both local, this-life healing levels and also in the Quantum Field of Now with Metasoul Aspects/fragments from other lifetimes, allowing for truly multidimensional transformation.


This book is not just meant to stimulate your mind, yet also to stir your soul and open your heart! You have always been Free To Be! Now, you will be activated to remember that freedom and, given the tools in this book, become truly empowered, with grace and pace, to liberate and unify all parts of you through and with love! 

Published: June, 2020
Written June, 2019 through May, 2020

Free To Be 5D Reviews

Free To Be 5D book (left-facing).png

"I have been listening to your audio book of Free To Be 5D too. And it’s been life-changing. It also helps me to sleep and I continue intake it and enjoy it while sleeping subconsciously as well. It’s like food to my soul. I'm processing it within myself step by step and the audio book (due to your voice, the frequency that you carry) keeps opening new portals of healings, new horizons, elevating the glass ceiling and attracting new timelines with soul-aligned people." - Aneesa


"Immersed in your book still, almost reaching the last chapter. Love it. It is all so well explained. I would have loved to read this some years ago when I had all these questions. Very beautiful." - Simone


"I’m almost at the end of the audio book and I love it. Thank you for you for all your effort and time you put into it including your soul. I can’t wait to listen to it again!" - Stanislava


"I am finally sinking into your beautiful Free to Be 5D text, Jelelle, and I am so grateful you exist on this planet with me at this time. All of your truths and explanations are ringing true like a beautifully crafted crystalline bell! Your words echo the murmurs of my soul, and it feels so refreshing to see them in full sentence print! I am grateful for you."  - Jill

"Reading your current book Free To Be 5D, Jelelle, after coming out of everything I've been through for a year and now being with this unfolding new relationship with my parts and the inner community slowly but surely getting together, I found myself in SO much what you talk about in your book. It gave me the explanation what I had been through, what I navigated and why. It gave me a sense of knowing and locating myself. It also gives a glimpse of what's to come 'next'. And the overall context and bigger picture your book provides in everything it speaks to and about is all just priceless. It has given me a ton of assurance, reflection and support." - Biance

"Excellent book and has been very helpful for me." Linda Ann - Amazon review

"This book was amazing and so full of information. If you are looking for information on ascending to 5D this book is for you. There are a lot of crazy things happening in the world today, this book brings clarity and new insight." Mindy - Amazon review

"A beautiful book that takes you into a journey within where you meet interesting characters waiting to be discovered and bridged where the final destination is always oneness and love. Thank you, Jelelle Awen, for helping humanity to 'know thyself' and to shift into christ consciousness." - Nathalie - Amazon Review

"The book is amazing. Five stars! I love the book!" - Laura, Amazon Review

"Bought the hardback a month ago - crying reading on from page 203!" - Jen, FB comment 


"Thank you for this gift. Reading the words brings all that I have ever known and visualized into this conscious awareness." - Michelle, FB comment 


"I have recently pulled my copy of your delicious book from my shelf to read over the holidays, thank you so much for this gift to us all!" - Diana, FB comment

Free To Be 5D Excerpt

The Cycle Of Fragmentation -

In the beginning, you are of the whole, Divine. You are the whole. There is no separation between you and all the other Divine sparks. There is no ‘you’ there. There is no ‘me’. There is no ‘we’. 


The Divine is all and all is the Divine. To be the essence of Divine is to know nothing of dissolution. It is to know nothing of isolation. It is to know nothing of segregation. It is to know nothing of separation. 


The Divine is in this state of wholeness for Infinity. It is complete with Itself for time beyond time. It is Infinite Love in infinite love with itself and All That Is and Ever Will Be. 


Eventually… the Divine begins to wonder. It begins to become curious. It begins to ponder about what it would be like to exist with something else. To experience an ‘other’ to relate with. To experience Itself with something else and in response to something else. To be something else beyond Everything That Is. 


So, with an energy of completely curious playfulness, the Divine begins to split Itself off into separate sparks of alive consciousness, without losing or diffusing any of its essence in doing so. The source of pure light that the Divine has always been begins to prism off into many rays of light with differing frequencies. It is not just the source of all life and all light, like an unwaveringly bright sun… It is also now a rainbow expressing life in an individuated spectrum of tones and colors.


The Divine continues to create fragments of Itself in order to know Itself in new ways. In order to experience more experiences through the process of being fragmented rather than whole. In order to experience more withness.


The Divine creates Divine Father expressions of Itself, experimenting with a polarized energy that is different from Itself. It creates Divine Mother expressions of Itself that are different still from the Divine Father ones, yet somehow complementary in a wonderful and new way. The Divine Father ‘masculine’ and the Divine Mother ‘feminine’ are two halves of the same whole. They are mated; they are paired... and the Divine is pleased with these energies and curious about how they will relate with each other now that they have been put asunder. It is curious about how they will dance with each other and what the results will be of this union.


These pure Divine Father energies are of leading, penetrating, activation, and more. These pure Divine Mother energies are of responding, being, receiving, integration, and more. The Divine Father and Divine Mother proceed to mate with each other and birth Divine offspring from their union. These Divine children take the form of the Archangels. They choose expressions as either more like Divine Father or more like Divine Mother. The differences between them are very subtle. 


These very high-vibrational angel children are so close to the Divine that there isn’t much sense of separation there. The Divine looks at them and sees so readily Its own reflection. Their expression is only a slightly altered expression of Itself. There doesn’t seem to be quite enough density and separation into polarity yet for truly interesting and unknown new dynamics to unfold. 


This leads to more Divine playing. More experimenting. More fragmenting.


Branching out of the Archangels, the next wave of Divine sparks form many groups known as the ‘Monads’ or ‘Soul Family Groups’. Each Monad contains many, many other sparks which form into a soul family. This is the first ‘family’ experience, although we are not quite yet aware of this as an individuated consciousness. The Soul Monads vibrate at a very high frequency of Oneness and Unity consciousness. Each soul family within the Monad is an identical twin to the other in the sense of how alike they are in awareness and expression. 


Each spark in the Soul Family Monad Group chooses a Divine Father expression or a Divine Mother expression. Some are whole at this level of frequency and decide to split into two parts… one feminine and one masculine. This is the experience of what I call, ‘Counterpart Soulmates’ or what is also called by others, ‘Twin Flames’, although that has often been taken too literally in the interpretation of it through the filtering of our density (more about this in my upcoming book about sacred relationships). 


It is this frequency of Soul Monad resonance that many tap into at some level when you call someone a ‘soul family member’ or when you have a feeling of deep, unexplainable connection with someone who you have just met or even have spent decades with.  


The Divine experiences much learning from the Archangels and then from the Soul Monad Groups. Yet, also, the Divine notices that they are still very much like each other. From one to the other, the differences are refined rather than broad. Oneness Consciousness creates a consistent, unified Quantum Field of the Now to hold them all in peaceful coexistence with each other.


The Divine then feels there is another fragmentation needed to create a truly unique and individual consciousness from Its whole. To move from the subtle to the more obvious. To go to the next level of individuation and separation just to see and experience what will happen. The Divine also realizes that it needs to gift every fragment of Itself with a free-will consciousness, the ability to choose and make decisions without any influence from the Divine Itself, as well as without any diminishment of its Divine essence. Both are true as Divine begets Divine.


So, another wave of fragmentation out of the Soul Families occurs that creates the first expression of being an individuated consciousness out of, or separate from (at least what feels all too noticeably separate from), the Divine. This is what can now be called your soul or, to differentiate it further, I’ve been offered to call it your ‘Metasoul’. 


Your Metasoul is the source of YOU as a spark of uniqueness… not yet your specific personality and form expression as it is now in your life. Yet, rather, your Metasoul is the pure source of your soul expression in a much higher vibrational frequency than your current one. You do not share your Metasoul with another soul or anyone else. 


Your Metasoul is individuated, yet it is still consciously connected in Unity Consciousness frequencies to Divine Source. Your Metasoul is also aware of its Soul Family Monad origins. It receives supportive transactional energies from the Archangels, Divine Mother, and Divine Father. Your Metasoul is also what is referred to as your ‘Higher Self’ although it is not a ‘self’ at all. This is your “I AM” essence.


To make things even more interesting, your Metasoul chooses then to fragment off even more in order to experience itself in many divergent ways. It creates fragments of itself to express into many different timelines, lifetimes, and eras of time. Dialing up a range of specific expressions, it also selects varying settings, places, species, and planets to birth onto. There is a range of dimensional consciousness expressions of your Metasoul as well, from two dimensional (2D) to third dimensional (3D) to much higher, which provides you with your multidimensional access.


Your Metasoul chooses specific timelines to experience and incarnate/birth into, related to its growth. It has a specific frequency of Divine essence to express. There is a particular color and tone of the rainbow from the Divine prism that it wants to reflect.


Every timeline expression, every incarnation into a physical body form, is chosen by your Metasoul for a reason connected to the evolution of its growth. No incarnation of your Metasoul is truly a prison or a trap, in the sense that the Metasoul chooses it, ‘signs up for it’ you could also say, on a Higher Self level as an exercise in expression of the free will gifted to it by the Divine. 


Your Metasoul makes choices about what it will experience in each lifetime; which soul themes are expressing; which challenges are explored; what wounds from traumas to experience and heal. Your Metasoul also chooses cultures, religions, genetics, gender, birth family and much more to experience in varying lifetimes. It is also choosing from collective and archetypally-sourced sacred wounds that it is helping to heal through personal experience even as the Metasoul has also participated in furthering wounding on the shadow side of Divine expression. 


Each fragment of your Metasoul in different lifetimes can be related to as a Metasoul ‘sister’ or ‘brother’ (depending on gender expression). Their timeline existence is happening in the Now… not in the ‘past’ or in ‘ancient times’ or as a ‘past life.’ The Metasoul source itself exists outside of linear time, in the Quantum Field of The Now, even if some of the timelines are connected to consciousness realities (such as 3D or third dimensional consciousness) that believes time is linear, can be measured, and is finite. 


These Metasoul brothers and sisters (or ‘Metas’ for short) feel very similar to you, like a soul family sibling. However, because they may live on other planets, galaxies, and in other dimensions, their experience of reality is usually very different from yours. Your Metas may be vibrating at much higher frequencies than your 3D-based/Earth/human timeline. Or they may be experiencing traumatic experiences that cause them to vibrate in suffering and fear, much lower than yours.


The Divine notices that as more fragmentation happens at the Metasoul level, there is more occurrence of what seems to be the opposite of what Its essence is as pure, Infinite Love. This denser, energetic occurrence comes to be known as ‘fear’. Fear is the result of a forgetfulness that sets in as the Metasoul splits off into different dimensional consciousness lifetimes and ‘moves’ vibrationally farther away from Divine Source. Fear is the result of Metasoul Aspects that no longer consciously remember that they are sparks of Infinite Love from the Divine. Fear is the result of the pain of separation.


Your Metas experience many things, both difficult and blissful, during their lifetimes. The painful experiences begin to cause traumatic reactions that create karmic wounds. These karmic wounds are held by the Metas as they move through varying experiences of polarity and duality; as they truly experience more and more separation consciousness from the Divine. 


A veil of amnesia is chosen by your Metasoul to amplify this experience of separation… in order to truly experience what it is like and to learn from it. Each Metasoul Aspect that chooses 4D consciousness and lower forgets that it came from the same Metasoul source. It forgets about all of its Metasoul brothers and sisters living in other lifetimes/timelines. The only lifetime it can experience is its own, in a ‘tunnel vision’, blinded kind of perception filtering that can’t see and make the bigger connections to its Metasoul any longer. 


Your Metas also forget the Unity Consciousness experience of complete resonance with their Soul Monad Family Group. They disconnect from their Divine Mother and Divine Father as loving parents and from the Archangels’ complete and total support of them. This allows the Metas, again, to go fully into whatever timeline experience they are in; to completely immerse into it.


A particular aspect of the Metasoul is chosen to guard and watch over the veil of amnesia and all of the Metasoul lifetimes. It is chosen to retain awareness and consciousness of the existence of the Metasoul as an individuated soul source. This aspect is what we have discovered in our SoulFullHeart process as the ‘Gatekeeper’. I have met many Gatekeepers over the years, including several of my own, and it seems to be that each Metasoul has one. The Gatekeeper can also express in a range of dimensions and take different forms, shapes, and even energy in these dimensions.


Your Gatekeeper has chosen to remain conscious of all of the incarnations of your Metasoul in order to keep the ‘veil in place’ between them. The Gatekeeper is usually very lonely because they can’t really relate and engage with any of the Metasoul Aspects or their timelines. The Gatekeeper is in a limbo world, not in the higher dimensions of the Archangels or of the Soul Monad Groups. Not in the worlds of the Metasoul Aspects either, and usually not connected in any dynamic way with the individual souls (as in you) for whom they act as a Gatekeeper over, at least not until you become conscious of them and begin to bridge to their world. 


I have come to call this world, ‘the Gatekeeper’s Realm’, and it can often be accessed through a visualization journey during meditation into a large cavern with many tunnels leading off of it. The tunnels represent the many lifetimes of that particular Metasoul and the Gatekeeper can be ‘found’ there guarding access to them.

The Gatekeeper is tasked with keeping the veil of forgetfulness in place until such a time as your Metasoul is ready to awaken and remember its Unity Consciousness reality again. This current timeline of awakening and Ascension in this Now seems to be waking up many more Gatekeepers, who can then start to lift the veil and offer portals to the Metasoul Aspects.


The final fragmentation happens, then, for those Metasoul Aspects that chose a third dimensional (3D) consciousness expression experienced through you, fragmenting into parts of the self or subpersonalities. 3D, a denser dimensional consciousness, has been the prevailing one on Earth for tens of thousands of years. It is a highly polarized consciousness of good vs. evil, right vs. wrong, black and white. 3D is oriented to the five senses and what we hear/see/smell/touch/taste as the only valid ways to process reality. 3D is not a lesser consciousness, even though we often relate to it as such. It is necessary and sacred to the Divine’s curious exploration of itself, yet not without what can sure seem like traumatic consequences either. 


As your Metasoul consciousness interfaces with 3D consciousness when you are born, it begins to fragment into different parts/subpersonalities of self-expression based on the experience it has and the templating it receives from birth family. You fragment into these parts and then become ‘stuck’ in their consciousness to the degree they have undigested trauma and pain. 


It is a natural survival mechanism response of your consciousness to form into these parts of self, (such as the Inner Protector, Inner Child, Inner Teenager and more) not a psychiatric or mental illness/disorder as has been previously believed. It is not a mental illness to fragment in this way into different aspects of self, yet, rather a reflection on a micro level of the ‘bigger’ fragmentation out of Divine Source that has been happening all along. 3D density and duality/polarity amplify and supports this fragmentation of self.


This fragmentation into parts of the self is one that we all seem to go through. It is necessary in order to survive in the denser 3D reality. It is a natural inclination for our souls, as we’ve been engaged in this fragmentation process since our initial and original split-off from the Divine. It is another expression of separation, individuation, and the experience of duality at the emotional body and psyche/subconscious levels.


All of this fragmentation out from Divine Source is an ever ongoing and continuous process. It will continue to be for as long as the Divine feels that it is a useful and interesting experiment. It is always learning and always growing through the experience of every one of Its Divine sparks in whatever degree of unity or separation they vibrate at. It is always in complete support of their expression, no matter what they choose for that to be, as they exercise the free will gifted to them by the Divine.


Whether polarized to fear or polarized to love, every Divine Spark is given the choice in every moment to freely choose either of them or a spectrum of experience in between them. You, as a spark from the Divine, are given this choice of being polarized to fear or to love in your current expression, in your current lifetime, in your current Now. 


You are given the choice to remember, in every moment, your origins as a spark from the Divine. To remember your familial connection to your Soul Monad Family and the blueprint offered by the Archangels. To feel yourself as an expression of the Divine Mother and the Divine Father. And to reclaim yourself as a child of the Divine.


This choice of remembering is the process of awakening that is currently going on in this lifetime. Awakening is the conscious reconnection to your Metasoul/Higher Self frequencies and more expression of these in your daily life. This remembrance also occurs naturally as you are consciously ‘re-membered’ with each part of yourself, as you get to know and relate with each subpersonality within you. As above, so below. This is your reconciliation with the Divine, beginning from you as you know yourself, reaching out and connecting to what we could call your higher and lower selves. 


The Divine looks at the beauty of all this splitting off; the convergings and the coming togethers; the forgetting and the remembering; the pairing ups and the moving aways; as expressed by Its Divine Spark children. It notices with reverence and awe how fear finds its way back to becoming love when motivated by love, even from the greatest of distances and the deepest of densities. 


And the Divine knows then that this dualistic experiment is right and good and worth even the ultimately temporary experience of pain and fear… as It gets to rediscover love again and again through Its sacred children’s awakenings, journeys, and ongoing discoveries!

New Gaia Ascension -

These cycles of fragmentation lead to the exploration of denser realities coming ‘out of’ or ‘down from’ higher realities. This Descension process (we could call it) has been a huge crucible of growth for the Divine for many timelines now. We descended out of Divine Source into the Archangels, then chose as a group to descend into the Soul Monads and then to individuate into the Metasoul. The Metasoul descends into many expressions of itself, fragmenting off in similar fashion to the original Divine Source fragmentation. This includes expressing into our current self experiencing 3D consciousness with its fragmented parts of self. 


So much is learned from this going downwards and moving outwards from Divine Source into denser realities of separation. This is a sacred cycle of Descension from which all of our individual expressions and experiences originally birth out of and from.


Yet, there is also the choice of Ascension, which is to move from a denser consciousness reality up into a higher one again. This process of Ascension is as natural as the Descension process is to our souls. As we come out of Divine Source, so, also, we can always return. This awareness helps assuage the pain of the core wound of separation that lives in each of us.


There are definite challenges to Ascension, however, as the veil of amnesia, necessary to our descension, has created a growing disconnection feeling sense from the Divine. This disconnection grows as the vibrational frequency lowers and this creates the very real experience of fear. This fear draws situations to our Metasoul that lead to a deeper feeling of separation, unworthiness, and shame.  


To move out of this fear and back into love again is the process of Ascension. Each of us can experience this as an individual and also at the collective level. There are souls who have undergone Ascension in their lifetime, such as Jesus, Babaji, Buddha/Siddhartha, Mary Magdalene, and Mother Mary as the prime examples. These souls eventually became Ascended Teachers when they passed out of their bodies, still offering models and templates, yet from a higher-dimensional consciousness beyond the body. Their messages of love, Unity Consciousness, and freedom from suffering have largely been misinterpreted through the fear-based filtering of the mainstream religions, creating some significant distortion of their teachings.


There is also the choice for a society and entire collective culture to ascend together. When this choice is offered, it is much more likely that many individuals can experience Ascension as well during their lifetime. The collective supports the individual to awaken. Many planets in our galaxy have gone through the fragmentation into duality and polarity to then Ascend back into higher Oneness frequencies again as a collective. Individuals, such as the Ascended Masters mentioned above, have done this in their bodies as well, without the need to leave them. 


What occurs in our galaxy is a microcosm of the macrocosmic picture of original and ongoing fragmentation from the Divine. Our galaxy, this beautiful Milky Way, is one of the playgrounds of the Divine in which the grand experiment of both Descension and Ascension are actively playing out in many different timelines and eras. This awareness and awakening to our place in this galactic level playout is an important aspect of our ongoing awakening as human beings and of our ongoing Ascension, along with our home planet, Earth.


This is a time of great change and transition for our planet and for human beings as we go through this process of Ascension as a species… upgrading from third dimensional (3D) consciousness into fourth dimensional (4D) and higher consciousness states on both collective and personal levels. This upgrading process is being led by our planetary Earth home, which is transitioning from the denser, 3D consciousness of Earth and into Her higher (4D and up) planetary consciousness of Gaia. All 7.7 billion human inhabitants (and counting) are being invited to come along with Gaia and raise our collective consciousness to experience New Gaia or New Earth reality. 


Third dimensional consciousness has been the dominant and prevailing one during our lifetimes and many timelines that are connected to the last 26,000 year cycle (a well documented cycle where the wobble of the Earth’s axis draws a counterclockwise ‘circle’ in the heavens) after the fall of Atlantis. Atlantis represents a higher consciousness community that eventually descended into lower consciousness. Here we see where the theologies of ‘falling from grace’ originate from.


The fall of Atlantis was influenced by a group of fear-based Reptilian BEings who encouraged the misuse of power, control, and shadow-based fear programming as connected to a 4D Matrix AI-run control system. The priests and priestesses of Atlantis dropped in consciousness frequency to match these Reptilians (as was their soul’s choice to do so.) This co-created the descent into 3D consciousness experience that we’ve been in ever since, during this timeline that extended out ‘after’ Atlantis. 


Lemuria or ‘Mu’ is a civilization and culture that existed during the same timeline period as Atlantis and much longer. Lemuria was a tribal and temple-based culture with strong roots and connections to Mother Gaia. Mu (which means ‘motherland’) remained mostly uninfluenced and peaceful, high-vibrational, rather than falling under the influence of the Reptilians. They did find themselves drawn into ‘battles’ with the Atlanteans and used energetic ‘weapons’ only when absolutely necessary. 


Yet, eventually, the Lemurians went underground when this misuse of magics created large earthquakes and tsunamis and corresponding flooding. The entire continent of Lemuria collapsed in a dramatic fall, with Atlantis falling a few hundred years later. Lemurians (and some Atlanteans) live today in Inner Earth (or ‘Hollow Earth’ as it is also called) cities located under Mount Shasta, California; the Pacific Northwest; Coastal BC, Canada; and other places. 


Some Lemurians have also come to the surface to become the ‘ancestors’ of Native American, Hawaiian, Aboriginal, and First Nations people. These descendents of Inner Earth Lemurians don’t usually have a conscious connection to their Lemurian family. Yet, their expression of more Gaia-centered spirituality, shamanistic healing approaches, focus on spiritual growth rather than material attainment is a reflection of these Lemurian roots.


The eventual reemergence of the 5D consciousness-based Inner Earth Lemurians to the surface is a key aspect of the Ascension process. This will be possible when most of the surface inhabitants on Gaia vibrate at a fourth dimensional and higher frequency. The Inner Earth Lemurians will then be able to come back to the surface world to provide leadership and guidance to those living on the surface. Connection with the Inner Earth Lemurians is possible now for those vibrating at a high enough consciousness. This sometimes happens in the physical, yet is mostly possible through etheric visits in meditative states.


None of the events around the fall of Atlantis or Lemuria are actually in the ‘past’, yet are still occurring in the Quantum Field of the Now. Connecting with your Metasoul Aspect still living through the fall of Atlantis and your Lemurian Metasoul living in Inner Earth and other timelines can free up much karmic fear energy in your Metasoul and on a collective, quantum level. This can also connect you to a gift exchange energy transmission with them, where you can receive, and merge into, the energy of your Metasoul consciousness that they hold.


When your Metasoul wants to experience more extreme, intense, and obvious polarities and dualities, it chooses 3D-anchored timelines. Many Soul Monad groups have agreed to incarnate into these 3D consciousness timelines with each other, in order to provide soul family support as they experience these denser realities. They agree and choose to be each other's birth families, friends, mates, or other roles. Sometimes you are able to transact at a higher-dimensional frequency through the experience of being in relationship with a soul family member. Other times, it is a difficult and challenging crucible of growth, push/pull, and toxic patterns of relating. There is often strong resistance to the relationship, even as there is a strong attraction. Here we see the soul agreement made prior to incarnation holding sway over the pain of loss of connection in 3D. The Higher Self knows that ultimately no connection can actually be lost as we are at the higher level, all One. 


3D is the felt experience of being in the deepest fog of forgetfulness about your connection to Divine Source. 3D life can be the literal survival of routine and habit, day-in and day-out experience of this survival for often entire lifetimes. Preservation of safety, security, and the physical body are the prime concerns. There is a fusion to five-sense filtering as the only valid way to experience reality. There is little acknowledgement or sense of metaphysical realities beyond this.


During this time of Ascension on Gaia, we are being invited by the Divine to move out of a 3D-anchored place of lower-vibrational reality that is polarized and rooted in fear… and into a higher-frequency consciousness anchored in trust and love. We are being invited to let go of an overreliance on our minds for filtering all of our reality in a logical and rational way and into deeper trusting of our intuition and higher senses. 


We are being invited to experience ourselves as sacred humans, moving out of fear and into love as we remember who we are as a reflection of Divine love. We are being invited to move into New Gaia as our ‘home’ frequency… physically/emotionally/spiritually/energetically. New Gaia is about the re-emergence of the high-vibrational society that we knew as Lemurians and Atlanteans. To live it ‘again’ in the Now.


New Gaia reality (which I also call ‘Golden Earth’ and also ‘New Mu’ or ‘New Lemuria’) is about communal, cooperative, peaceful, and compassionate living in collaboration with all of Gaia’s resources and with each other.  New Gaia is the lessening of polarities around economic status with more health and vitality for all beings in their human bodies and the dissolution of our current money paradigm. It is also the completion of experiencing disparities such as poverty vs. wealth, educated vs. uneducated, gender inequality, prejudice and racism, etc. 


New Gaia is the remembering of our higher timeline Metasoul and Soul Monad Family realities integrated into our experience of everyday life. It is the emergence of Lemurian consciousness from Inner Earth to express in a collaborative way with those of us on the surface. It is the awakening of our galactic consciousness and being in conscious collaboration with our Star Families. It is the disclosure of these Star BEing family support systems and receiving the gifts of technologies that can greatly help us heal and transform the damages of 3D lifestyles (more like ‘deathstyles’).


We are invited in this Ascension phase to become ‘New Gaians’. As New Gaians, we are embodying our Sacred Humanity and all four of the bodies that make up our structure are in harmony and union: emotional, spiritual, mental, and physical. We are in a state of emotional balance and maturity, no longer being triggered and reacting from unhealed traumas. We are in healthy, vital human bodies that are honored and cared for. 


As New Gaians, we are connected to our Divine Father and Divine Mother parents and in communion with them, feeling their constant support and guidance. We are in mastery of our minds and mental capacities in that all of our thoughts are oriented toward the light and toward love. We are in harmony with each other, joined together by resonant frequencies of soul purpose and service of love. Relationships are meaningful, transacting high-vibrational frequencies of joy, intimacy, and good will.....

Ascension is a labor process for Humanity as a collective as well as on an individual basis with tightness, pain, and birth contractions, then bursts of joy, relief, soul bigness expression, and love. This is a messy process, as all births are… it can be like riding an edge of near devastating loss while experiencing blissful, opening vistas of deepening love for self and with others. Letting go while you are letting in and the seemingly paradoxical feelings that come up from the emotional body as this is navigated.


Ascension is going into the ‘bliss mess’ to emerge more and more whole, complete, and sacred. The ‘bliss’ aspect comes from bringing in higher-dimensional frequencies of love, Unity Consciousness, and joy. Tastes of Unity Consciousness remind us of the Divine Source we came from and how connected we were in thoughts, feelings, and ideas with each other. 


This sense of unity offers a balm to heal the wounds that come from being separated and isolated from each other and, in many ways, from ourselves too. We also experience increasing unity with Divine Source, with the remembrance that we are a fractal from the Divine, and that we will eventually return to this state and can connect with this energy now through our Higher Selves.

bottom of page